ANP Book Club: Nutrition, Hormones and Mental Health with Dr Anu Arasu & Sandra Cohen
Date: Thursday 20th May 2027
Time:
Book Club members: 6:30pm
Non-Book Club members: 7:00pm
Investment:
Book Club members attend for free
Non-Book Club members: £35
How do nutrition, metabolism, hormones and the nervous system work together to shape our health and wellbeing?
This fascinating book explores the connections between nutrition, metabolic and hormonal health, and the nervous system, bringing together concepts such as the gut-brain connection, mitochondrial function and the impact of unresolved trauma.
Looking beyond individual symptoms, it offers practitioners a broader understanding of the factors influencing mood, energy and resilience, encouraging a more personalised and integrated approach to client care.
An opportunity to explore the science, connect the dots between body systems and consider how these insights can inform clinical practice with two of the book’s authors- Dr Anu and Sandra Cohen.
Want to join the discussion?
ANP Book Club membership is £16/month (inc. VAT) and includes monthly meetings, exclusive author sessions and access to the back catalogue.
Join a diverse community of naturopaths, nutritional therapists, herbalists, health coaches and other natural health practitioners exploring new ideas and developing their practice together.
*Minimum 6-month membership applies.
Further Information
Description
Join The ANP Book Club
Book Club membership is £16/month (inc. VAT) and includes all monthly meetings and exclusive author events. Our practitioner community brings together naturopaths, nutritional therapists, herbalists, health coaches, and other holistic professionals to explore thought-provoking books on health, business, and practitioner development. Each session offers the opportunity to learn from leading authors, share ideas, think critically, and connect with like-minded colleagues in a supportive environment.
*Minimum 6-month membership applies.
Join the book club today and attend events free of charge.
